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Why am i an obsessive girlfriend

Love can be a euphoric feeling. It can also trigger immense devastation when the other person does not return the sentiment. Many people have felt the pain of a broken heart and the intensity of infatuation. Obsessive love takes these emotions further, causing a person to fixate on their loved one as though they are an object or possession. However, obsessive love can be a sign of other mental health challenges and conditions. If the person experiencing feelings of obsessive love does not receive treatment for the overall symptoms, they may struggle to emotionally regulate these feelings.

SEE VIDEO BY TOPIC: How To Stop Obsessing Over Someone! (Anxious & Obsessive Thoughts)

SEE VIDEO BY TOPIC: Mariah Carey - Obsessed (Official Video)

Ask Polly: How Do I Stop Being So Obsessed With My Boyfriend?

Updated: September 5, References. Romantic love can lead many people to be a tad obsessive, wanting to spend every hour of the day together. However, submerging yourself in this way can soon turn into an all-consuming preoccupation. If you become overly attached emotionally, it's not hard to start assuming that the person with whom you're in love shares the same feelings and desires.

Often, this is simply not the case and it can be frightening for your partner to find that your deep feelings have turned obsessive. To avoid pushing the person of your dreams away from you, rein in the fixation to restore your relationship's balance. Which of the following is a good sign that your partner is codependent or overly attached? Spending a lot of time together participating in a variety of activities is a sign of a good relationship. Try another answer Encourage your partner to develop some independent goals and interests as well.

Read on for another quiz question. Not exactly! Click on another answer to find the right one Not quite! Take the time to discuss your decision with your partner to see if you can figure out how to compromise if needed. Try again Definitely not! This is the opposite of what you want to do- if your partner really is in need of additional space, reverting to clingy and obsessive behavior will only make them want that space even more. Choose another answer! Not necessarily! Guess again!

Which of the following is the best reason to schedule specific times for dates? Giving your dates a start time and an end time will ensure that both of you have plenty of time to pursue activities independently. It will also help to make sure the time you spend on dates is high-quality because you have less time together.

Timing your dates can help to make sure you are home when you want to be, but this is not the best reason to schedule your dates. If you schedule your date times, you will both know when the date will start and end, but that is not the best reason to schedule dates. To avoid being an obsessive girlfriend, try to spend more time doing things on your own, and limit how often you text or call your partner to give them some space. Taking time away from your partner might be hard at first, but it will give you the opportunity to be more independent!

If you feel bored or lonely, use the time away from your boyfriend as a chance to hang out with friends and family. You can also try out some new hobbies you've always been interested in. While you're away from your partner, avoid reaching out to them all the time or you might come across as obsessive.

Instead, wait for them to reach out to you, or try just calling them once in the evening to see how their day was.

For tips on how to talk to your partner about all of this, keep reading! Did this summary help you? Yes No. Log in Facebook. No account yet? Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Article Edit. Learn why people trust wikiHow. To create this article, people, some anonymous, worked to edit and improve it over time. Together, they cited 9 references. This article has also been viewed 2,, times. Learn more Explore this Article Doing it For You.

Doing it For Your Beloved. Doing it For Both of You. Tips and Warnings. Related Articles. Article Summary. Method 1 of Spot your obsessiveness. Obsessive behavior in the romantic context tends to involve being constantly preoccupied with the loved one, wanting to be with him or her all hours of the day and contriving it so that you actually are together as much as possible.

Romantic obsession can lead you to presume the person you love needs you as much, causing you to inject yourself into every part of his or her life, whether it be family, home, work, and so on, offering unasked for advice, support and remodeling even though there's no indication any of this is useful or wanted. In some cases, obsession is the flip side of jealousy, in which case you wish you had similar characteristics to the person you love and in some way you're trying to adopt his or her character for yourself by being constantly present.

Check your feelings. You may find yourself quite exhausted, wrung out emotionally and very intense whenever you spend time together, because you're too preoccupied by concentrating on the two of you without taking a break.

You might be more focused on quantity of time rather than quality, even though this often feels aimless. It's new, it's exciting and this person is endlessly fascinating to you. By realizing that you're not the first person to feel this way about somebody, you can let go of guilt and concentrate instead on dealing with it in a healthy way. Perhaps your obsession has roots in feelings of insecurity and fear, or it could simply be about being totally amazed by how wonderful this person in your life is.

Whatever the reason, you can tame it! Ask yourself why you feel you need to mesh so completely with another person——perhaps you can answer this alone by simply working through the reasons and questioning them. But if not, don't be afraid to seek counselling if you think that could help you overcome your obsessive tendency.

As soon as you've recognized that you're feeling obsessed toward your partner, put the brakes on and slow right down. This doesn't mean not seeing each other at all but it does mean reintroducing a more balanced routine into your relationship. Find ways to shorten time spent together while increasing the quality of such time. Keep your hobbies and friends. The key to a healthy relationship is balance, rather than hanging out together closely every possible moment.

Couples need time apart to re-establish their individual identities; moreover, time spent apart helps to define the boundaries of who you are outside of your relationship in your partner's eyes too. Remind yourself of who you are by reconnecting with friends and relatives, or picking up those old hobbies you've been setting aside.

Suggest that your partner do the same. This is a simple way to show him or her that you're confident and interesting even if you don't feel that way for now.

Suggest that your partner goes out with his or her friends while you visit with yours. Or even suggest he or she work on his hobby or interest while you take time for yours, separately. Take time for yourself. Visit friends, family, take a class, anything you find interesting or would like to learn.

Do this even if you have to tear yourself away from your beloved. He or she should be supportive of you, and encourage your interests, too. In fact, this is a good indicator of whether or not your partner can handle separation and being left to his or her own devices——if not, it could be a warning sign to you that your partner is overly attached or has co-dependent tendencies.

Focusing only on the one you love isn't living your own life to the fullest. By taking time for yourself, you make room for personal growth and new experiences, as well as staying well-rounded. It isn't selfish——it's the opposite because it shows trust in your partner and establishes expectations that both of you will operate as individuals as well as a couple.

And, if you aren't the best person you can be, then you can't expect to be the person you need to be for your significant other. Having your own experiences will only improve your relationship by giving you more to talk about. Reaffirm who you are and why you are special as an individual. Do those things that you do best. If you're not sure what that is yet, then try everything. If you're feeling less than confident, or insecure in your relationship, sometimes it helps to go back to something that created a sense of accomplishment.

Don't look for confidence from your partner——instead, find it within yourself. To do this, seek out those things at which you can succeed and receive recognition for outside of your coupledom. Practice detachment. You don't own the person you love, just as he or she doesn't own you. Yet, obsession is a little like trying to own a person and once you feel this way, it's easy to presume that this person can't possibly thrive without your input or support, even though this assumption is totally in your own head.

Practicing detachment can teach you to let go without feeling afraid that you'll lose this person. Set aside this worry and have faith that it's okay to step back and stop trying to solve everything for your beloved——you can store your energies for when you really are called upon to be strong for him or her. Method 1 Quiz Which of the following is a good sign that your partner is codependent or overly attached?

Obsessive love: What to know

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Hi Polly,. I am going to love myself. I will find my passion.

We ladies can get a little crazy sometimes. We keep thinking and thinking and thinking — almost to no end. Just take a step back and actually take a look at how you are acting with your lover. You have friends.

6 Red Flags You’re Too Obsessed With Your Relationship, According To Experts

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Deal with an Obsessive Girlfriend

Have you been in misery at the hands of a girlfriend whose objective is to control everything about your relationship, and your life? A girlfriend who goes overboard imposing her rules on you? The girlfriend who constantly demands your attention and affection? This girlfriend is obsessive. She cannot live without you, even for a minute.

There is this idea that we have one soul mate and that real love stories are supposed to be filled with obstacles and drama.

When Kim Berlin fell in love for the first time, she fell hard. Maybe it was because she was new to dating, but she admits, "I was crazy, crazy obsessive. For a while, he even kept the redhead's photo on his desk.

When Normal Love Turns Obsessive

There is one thing worse than having an overly attached girlfriend: being an overly attached girlfriend. Sometimes it's tricky to tell if you're just in need of a little extra love or if you are actually acting like a psychopath. Here are a few steps you can take to make sure your worst nightmare of becoming a clingy girlfriend doesn't come true.

Love is great. You've finally found someone who finds all your little quirks endearing, and who you can share your spit with. Usually, if you're dating someone, you either have the feeling or you don't. If it doesn't work out, it tends to be because there's no spark, the chemistry is off, or you just don't have enough in common. When it is working, you'll have butterflies and want to see the person again and again.

How To NOT Be An Overly Attached Girlfriend

Updated: September 5, References. Romantic love can lead many people to be a tad obsessive, wanting to spend every hour of the day together. However, submerging yourself in this way can soon turn into an all-consuming preoccupation. If you become overly attached emotionally, it's not hard to start assuming that the person with whom you're in love shares the same feelings and desires. Often, this is simply not the case and it can be frightening for your partner to find that your deep feelings have turned obsessive.

Apr 10, - We tend to hold this time of the relationship up as an ideal, but it can, and obsessed with your partner, it doesn't automatically mean you have.

Do you experience a non-stop fear of losing control over your boyfriend? Are you tempted to be part of every weekend plan that he makes? If your answer to both the questions is yes, then you are likely an obsessive girlfriend

Obsessive Love Disorder

You might feel the need to protect your loved one obsessively, or even become controlling of them as if they were a possession. While no separate medical or psychological classification exists for OLD, it can often accompany other types of mental health illnesses. Talk to your doctor if you think you or a loved one may have the disorder.

Tips to Avoid Being an Obsessive Girlfriend

Oh, the honeymoon phase. We all love that time early on in every relationship where each moment feels magical and every love song feels like it finally makes sense. You and your new boo go into a kind of love hibernation during the honeymoon phase, where you spend every moment you can together.



9 Ways to Stop Obsessing Over Someone: Guy or Girl


Are You In an Obsessive Relationship?


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