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What age should a girl have her first period

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Talking about personal subjects like periods menstruation can make parents and kids feel a little uncomfortable. But kids need reliable information! Helping your kids understand their bodies will help them make good decisions about their health. Talking about periods shouldn't be one big talk at a particular age.

SEE VIDEO BY TOPIC: When should a girl's periods start? - Dr. Shefali Tyagi

What Age Do Girls Start Their Period – And Why Is It Getting Earlier?

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Your child will go through lots of changes in puberty. One of the most significant milestones is her first period. Most of the blood and tissue comes out in the first couple of days, but some girls will continue to have bleeding for up to seven days. The amount of bleeding varies. If a girl has a major growth spurt and has grown some underarm hair, periods are likely to be just around the corner. Cycles are usually between 25 and 35 days. But girls might not get regular periods for the first few years, so their cycles might change from one period to the next.

Irregular cycles can be as short as 21 days, and as long as 45 days or even longer. Girls who start their periods earlier will usually get a regular cycle more quickly than girls who start their periods later. Talking about periods with your daughter can be a tricky conversation. Your daughter will probably need to use sanitary pads or tampons a day.

She might use fewer on light days. In the first couple of days and at night, longer, thicker pads or pads with side protectors wings are often helpful. Your daughter will need to change her pad or tampon every hours, depending on how heavy or light her bleeding is. Pads or tampons? Girls of any age can use tampons, but it can take some time and practice to get used to them. When your child is first starting with tampons , it might help her to practise with mini-tampons between periods so she can get used to inserting and removing them.

She could put a bit of lubricant or petroleum jelly on the tip of a tampon so it slides in more easily. For many girls, being comfortable with using tampons can be a big help in these busy and active years. It can be good for your child to keep track of her periods in an app, on a calendar or in a diary. This can help her get to know her own menstrual cycle. If she has a fairly regular cycle, a calendar can help your child know when to expect her period, so she can prepare for things like sleepovers, school camps or swimming carnivals.

She might also have a sore tummy. Period pain is common. If your child gets a sore tummy, back or legs before or during her period, she could try:. Many girls and women will experience mood changes just before or during the first few days of their periods.

These changes can include being a bit irritable or more sensitive, or feeling angry, anxious or even depressed. This can be hard for your daughter and the rest of the family to cope with. Giving your daughter a bit more privacy and space around this time can make it easier for everyone, without making a big deal about it. Periods can be especially challenging for girls with additional needs and their parents. She still needs to know about periods and the menstrual cycle at a level she can understand.

Sharing stories and strategies with parents or caregivers in similar situations, either in person or online, can help. Skip to content Skip to navigation. Irregular periods in the first three years are normal. A GP can make sure there are no other health problems interfering with her cycle. Hormone treatments that regulate periods or even turn them off for a while are safe and very effective.

You might like to read more about preparing girls with autism spectrum disorder ASD for periods and about preparing children with ASD for puberty.

Your First Period

The menstrual cycle is the series of changes a woman's body goes through to prepare for a possible pregnancy. Most girls start having periods between the ages of 11 and A girl who has not had her first period by age 15 has what is called primary amenorrhea. This is different from infrequent or light menstrual cycles, which are very common in teen girls, particularly in the first couple of years after menstruation begins.

How can I track my period on a calendar? What personal care products are available for me during my menstrual period? Does having a period cause pain or discomfort?

When do most girls get their period? The average age for girls to get their first menstrual cycle has been steadily dropping over the years. In , the average age for American girls to get their period was In the s and 60s, this number dropped to Today, the average age to get your period sits at around

What to Expect from Your First Period (Menarche)

A period is when blood comes out through a girl's vagina. It is a sign that she is getting close to the end of puberty. Puberty is when your body goes from looking like a kid's into looking more like a grown-up's. There is a lot to learn about periods. Here are some common questions that kids have. Most girls get their first period when they're around But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule. A period happens because of changes in hormones in the body. Hormones give messages to the body.

Talking to Your Daughter About Periods

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The average American girl will experience her first menstrual period, known as menarche, between the ages of 12 and 13 years old according to the American College of Obstetricians and Gynecologists. However, some girls can experience this life event much sooner. Sara Kreckman , UnityPoint Health pediatrician.

What is the "Normal" Age for My Daughter to Start Her Period?

If you buy something through a link on this page, we may earn a small commission. How this works. When your menstrual cycle begins, your estrogen levels increase. That causes the lining of your uterus to thicken.

SEE VIDEO BY TOPIC: What age will you start your period?

Puberty can be tough to deal with as a parent. The daughter who used to beg for bedtime stories and goodnight kisses now wants to trade them in for teen magazines and alone time. Outings you always enjoyed together can suddenly become a chore to her, and entering her room is by invitation only. Try not to take it personally. What seems out of character or even defiant is probably just her way of figuring things out and finding her way. As much as preteens strive to be independent, they still depend on you for pretty much everything—whether they realize it or not.

Talking to Your Child About Periods

Your child will go through lots of changes in puberty. One of the most significant milestones is her first period. Most of the blood and tissue comes out in the first couple of days, but some girls will continue to have bleeding for up to seven days. The amount of bleeding varies. If a girl has a major growth spurt and has grown some underarm hair, periods are likely to be just around the corner. Cycles are usually between 25 and 35 days.

Apr 15, - What to Expect from Your First Period (Menarche). Medically My period just started — what should I do? If you've started your period and don't have something to use for the blood, try not to worry. You can in a similar way. Knixteen and THINX, for example, have pairs specifically for tweens and teens.

In fact, a good majority of you can expect it. It seems like only yesterday when your little girl was playing with her Barbies and baby dolls. What happened? Where did the time go?

Puberty is hard enough! Here's how moms—and dads! Be open, honest, and positive to make this new puberty body change as easy as possible for girls.

Menstruation typically begins at about age 12, but periods are possible as early as age 8. That's why it's important to discuss this topic early. Menstruation, however, can be an awkward subject to explain.

Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared.

Puberty normally tends to start between ages 9 and The exact age when puberty hits varies depending on the individual and includes several factors such as body type and family history. For example, is your daughter is skinny? Or did you not get your period until you were 12 or 13? Puberty in girls begin when their bodies begin producing the estrogen hormone.

Back to Periods. Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared before the big day. Many parents feel awkward talking about periods, especially with pre-teen girls, who can seem to get easily embarrassed. One way round this is to respond to questions or opportunities as they arise. David Kesterton, who organises the FPA's Speakeasy courses — which teach parents how to talk to their children about puberty, sex and relationships — says clear speaking and down-to-earth, age-appropriate language is key. Or simply ask your daughter what she already knows and go from there. Emphasise that periods are completely normal and natural — they're part of growing up and all women have them.


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